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Five ways to wellbeing

November 1, 2024 @ 10:30 am - 2:30 pm

FREE

Healthy Galway and the Galway City and County Community Integration Support Teams are organising a ‘Five Ways to Wellbeing’ event taking place on Friday 1st November 2024.

Mental Health Month takes place throughout October, and the goal of this month is to raise awareness of global mental health issues and create he opportunity for people to call for action and advocate for change in mental health.

Location: ARD Family Resource Centre (Cumasú Centre), Ardaun, 55 Doughiska Rd, Co. Galway, H91 DKF7
Date: Friday 1st November 2024 
Time: 11:30 am – 2:30 pm

 

There will be events on the day open to all ages including:

  • Dance workshops
  • Guided walks
  • Cookery demos
  • Self-care & beauty
  • Information & support
  • Activities for kids
  • Food & drinks

Registration is required and can be done via this link:
https://forms.office.com/Pages/ResponsePage.aspx?id=evag164MIUur27UYb24HqbSHwDlw1YRHjbxnPHBlGhRUNTFLTEdZT1EwQjg2VTRCVUU2S0JBS0sxRC4u&origin=QRCode

Venue

ARD family resource centre
55 Doughiska road
Galway, H91DKF7
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